I’m thrilled to announce my Functional Breathing Course and share some other exciting news with all the readers of my blog. I know that it’s not only patients that [...]

As a myofunctional therapist, I see the connection between mouth breathing and allergies in my practice on a daily basis. A surprising number of my patients who breathe through [...]

Mouth breathing in children is something I see a lot. Not just in my practice but also when I’m out in public, at a shopping mall or at the [...]

I’ve covered the subject of mouth breathing quite a few times on this site, and for good reason. There are so many negative health consequences to breathing through the [...]

It’s the season to be jolly, but if you live in the northern hemisphere, it’s also winter, and that’s the season for colds, flu, and a blocked nose. Getting [...]

I was doing a consultation with a new patient recently when the conversation turned to dairy foods and their effect on nasal congestion. She said that she was keen [...]

For most of my adult life, I never imagined that the position of my tongue in my mouth mattered, not even a bit. And I’d certainly never heard of [...]

What is Mouth Breathing? It is perfectly natural to breathe through your mouth at certain times, such as when lifting a heavy load or exercising. Breathing through the mouth [...]

Mouth Breathing It is perfectly natural to breathe through your mouth at certain times, such as when lifting a heavy load or exercising. Breathing through the mouth most of [...]